About the work
I work as a Registered Therapeutic Counselor based in the East/Downtown Vancouver area. With decades of experience in mindfulness and body awareness practice, as well as training in
Existential Analysis, my style of counseling provides deep and embodied support to help clients address the core of their life experiences. I offer a collaborative approach to my clients. You as the client are the expert of your experience, and I as the counsellor have the skills, training and tools. Together, according to your direction, we can navigate what has come up for you at this time. The modalities I draw from include
My work has been and continues to be allied with folks of oppressed and marginalized populations. As a trauma-informed counselor, I prioritize safety and validation in my work. I work with individuals in the late teens to adult range who are navigating challenges such as:
I am committed to creating a safe and non-judgmental space for my clients to explore their experiences and find ways to move forward. If you are struggling with any of these issues, please feel free to reach out to me for support.
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Existential Analysis
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Mindfulness
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Somatic
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Gestalt
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Solution Focused
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CBT
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Narrative
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Depression
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Anxiety
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Communication difficulties
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Boundary-setting
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Low self-worth
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Meaninglessness
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Disoriented or stuck in life
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Grief